Best teas for relief of an upset stomach

8 Best Teas for Relief of Upset Stomach

The 8 best teas for relief of an upset stomach have a lot of antioxidants that can help digestion. It is often suggested as a treatment for upset stomachs and diarrhea.

There are many types of teas available on the market, so it can be difficult to know which one is best tea suited for the relief of upset stomach and diarrhea.

Consider the following factors when selecting tea for these purposes:

-The type of tea—some teas are better suited for soothing an upset stomach than others. For example, chamomile tea is frequently recommended for its calming properties, and peppermint tea can help relieve pain and inflammation.

8 Best teas may have natural ingredients like ginger root or licorice extract that are thought to help settle an upset stomach.

We have put together a list of the best and healthiest teas to drink when you have diarrhea. Treat yourself to one of these best teas to relieve diarrhea before you visit the doctor.

8 Best Teas

Chamomile tea

Chamomile tea flowers
Chamomile tea flowers

When it comes to relieving upset stomachs and diarrhea, chamomile tea is a great option. It’s gentle on the stomach, so it won’t cause any irritation or gas. To get the most benefits from chamomile tea, you must use hot water and dried flowers to make it.

Chamomile tea is a great choice for treating stomach upset and diarrhea because it helps reduce inflammation. So, why not give it a try next time you’re feeling unwell.

Peppermint tea

Chamomile tea 1 Your Diet Matters
Peppermint tea cup

Peppermint has been used for more than 4,000 years for its fresh, minty flavor and extraordinary health benefits. It is frequently used to flavor candies, breath fresheners, and other foods. A lot of individuals also drink peppermint tea, which has no caffeine and is energizing.

Luckily, there are many great teas that can help soothe upset stomachs and diarrhea. One of the best choices is peppermint tea. Not only is it effective, It’s homeopathic, which means it’s gentle on the stomach.

If you’re looking for a more specific recommendation, add 1 teaspoon of peppermint tea to 8 ounces (240 milliliters) of water and drink slowly throughout the day as needed. Other herbs that can be added to this recipe include ginger, lavender, or chamomile for additional relief. So, whether you’re sick or just feeling under the weather, tea is always a good option.

Green tea

Because it helps reduce inflammation, green tea is often used to calm an upset stomach or stop diarrhea. Brewed fresh using high-quality teas, green tea is highly flavorful and has a long list of health benefits. You can add it to your diet to get extra benefits like more energy, weight loss, and protection against cancer. It’s also caffeine-free, so it’s safe to drink during pregnancy and breastfeeding.

It is a natural cure for diarrhea that can help with mild symptoms. 

So why not give green tea a try for relief of your stomach upset this season?

Holy basil or Tulsi tea

There are few better options for getting relief from an upset stomach and diarrhea than Tulsi or Holy Basil tea. Basil tea’s anti-inflammatory properties can help make the conditions less painful and shorten how long they last.

Make sure to hydrate yourself throughout the day by consuming lots of fluids to avoid dehydration. If you’re looking for a delicious and easy-to-drink tea, tulsi or holy basil tea, is the perfect solution.

Fennel Tea

There’s no need to suffer from an upset stomach and diarrhea. Drink some fennel tea and you’ll be on your way to a more pleasant stomach experience in no time. Fennel tea is a great remedy for relieving upset stomachs and diarrhea. It works by acting as an anti-inflammatory, which helps to relieve symptoms quickly.

If you experience more than mild symptoms, it’s best to consult with a healthcare professional.

Fennel seed is helpful, especially for gut health and reducing hunger, which can help stop people from eating too much.

Ginger tea

If you’re looking for a quick and easy way to relieve your upset stomach or diarrhea, ginger tea is a great option. Not only is it a natural anti-inflammatory agent, but it also has a soothing effect on the stomach and intestines. For an even more potent treatment, add garlic or onion to the tea for added benefits.

Not to mention, ginger tea is also effective in treating other conditions like nausea and vomiting, gas, bloating, indigestion, arthritis pain, colds, and flu symptoms. So, whether you’re looking for a quick and easy way to relieve stomach and diarrhea symptoms or you’re looking for a more comprehensive treatment plan, ginger tea is a great choice.

Licorice root tea

A common home remedy for an upset stomach is licorice root tea. One study found that taking licorice root extract for 30 days helped stomach problems much more than sugar pills.

An upset stomach and diarrhea can be really tough to get through. That’s where licorice root tea comes in handy. It helps to contract the smooth muscles in your intestines, which relieves symptoms fast.

Be sure to drink plenty of fluids with licorice root tea for optimal results. If you’re having trouble with diarrhea, try drinking ginger or turmeric tea instead. All of these are best teas and great choices for relief of upset stomachs and diarrhea. So, what are you waiting for? Give one of these teas a try today and see the difference for yourself.

Lemon Tea

An upset stomach and diarrhea can be quite a pain, especially when they keep coming back no matter what you do. Luckily, there are some best tea remedies that can help you get relief fast. One of the best is lemon tea. Not only is it known to be anti-inflammatory, but adding honey or lemon balm makes it more palatable and helps to sweeten the flavor. 

Lemon tea is also known to make the digestive system work better, which can help your symptoms go away quickly.  Drink plenty of water with lemon tea to help rehydrate your body and fight diarrhea symptoms effectively

Frequently Asked Questions

Can I drink more than one cup of tea during the day to feel better faster?

Many people find that drinking multiple cups of tea throughout the day helps relieve symptoms faster. Some popular teas that are effective in relieving upset stomachs  and diarrhea are Ginger Tea, Chamomile Tea, Peppermint Tea, and Green Tea. 

Make sure to drink hot water with each cup of tea for best results.

What is the best way to prepare tea for relief of upset stomach and diarrhea?

When it comes to soothing gastrointestinal problems like upset stomachs and diarrhea, drink hot water with a touch of honey, lemon juice, or ginger. Herbal teas like licorice root are also great for relieving these symptoms. If you’re having severe diarrhea, drink chamomile tea instead. Lastly, don’t drink any kind of tea that has caffeine in it because this will only make things worse.


Troubled stomach and diarrhea? Not any more! In this blog, we’ve reviewed 8 best teas for relief from these conditions. From chamomile tea to ginger tea, each tea has its own unique benefits that can help improve your digestive health. Why not try one of these 8 best teas and see how you feel? We think you’ll be pleasantly surprised.

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